On Wednesday 30 September, from 7.00–9.30pm, we'll be transforming The Cause
Community Arts venue in Chippenham into a peaceful, candlelit sanctuary where
you can slow down, reclaim your balance and renew your energy.
Jo from Jo Kitt's Yoga will guide you through a gentle, slow-paced yoga practice
using breathwork, gentle stretching and movements to help release tension and
settle into the present moment.
You'll then be invited to explore the calming nature of watercolours with Annsofie
from Peace and Scent. Through simple, mindful painting exercises, you'll find your
calm and discover the joy of creating without pressure, expectations or needing any
artistic experience.
We'll pause for refreshments before ending the evening with a deeply relaxing Yoga
Nidra guided relaxation by Jo, surrounded by the gentle glow and aroma
of Peace and Scent aromatherapy candles.
This evening is an invitation to slow down, nourish yourself and welcome autumn
feeling calmer, lighter and more grounded.
No yoga or art experience needed, ideal for beginners.
Community Arts venue in Chippenham into a peaceful, candlelit sanctuary where
you can slow down, reclaim your balance and renew your energy.
Jo from Jo Kitt's Yoga will guide you through a gentle, slow-paced yoga practice
using breathwork, gentle stretching and movements to help release tension and
settle into the present moment.
You'll then be invited to explore the calming nature of watercolours with Annsofie
from Peace and Scent. Through simple, mindful painting exercises, you'll find your
calm and discover the joy of creating without pressure, expectations or needing any
artistic experience.
We'll pause for refreshments before ending the evening with a deeply relaxing Yoga
Nidra guided relaxation by Jo, surrounded by the gentle glow and aroma
of Peace and Scent aromatherapy candles.
This evening is an invitation to slow down, nourish yourself and welcome autumn
feeling calmer, lighter and more grounded.
No yoga or art experience needed, ideal for beginners.
Where: The Cause Community Arts Centre, 42 The Causeway, Chippenham SN15 3DD.
When: Wednesday 30th September, 7-9:30pm.
Cost: £50 per person – includes yoga, all art materials and refreshments.
When: Wednesday 30th September, 7-9:30pm.
Cost: £50 per person – includes yoga, all art materials and refreshments.