I specialise in offering yoga and meditation tuition to individuals and small groups. Practices are designed to meet the interests, abilities, and needs of individuals.
One to One Tuition
CPrivate yoga tuition offers a very different experience to group classes. In these sessions you have 100% of my attention. I am able to support you in working with individual health conditions, or to progress towards achieving personal goals. On any given day the practice can be adapted to deliver exactly what you need; be that an energising, strength building session when you are raring to go! or a deeply nourishing restorative practice to revive you when you feel depleted. Sessions can also include guidance on developing a home practice to enjoy between lessons. This style of class is suitable for both beginners and experienced practitioners. Contact me to discuss how private tuition could benefit you, or simply book a session in the calendar at the bottom of this page.
Prices apply to lessons held in my little garden studio in Chippenham. Home visits can be arranged but will incur an extra charge to cover travel expenses.
5 Sessions (block booked) £200 10 Sessions (block booked) £350 1 (hour) ad hoc session £45
Block bookings must be used within 3 months (5 sessions) or 6 months (10 sessions). Minimum 24 hours notice is required in the event of a cancellation, otherwise the full session fee will be charged. Thank you for your understanding.
Private Group Sessions
Semi-private Yoga (four students) at The Santosha Studio
Ideal for individuals returning to exercise after a long break, in recovery from injury or surgery, working with chronic health conditions, or who simply prefer the dynamic of a small group. With four people per class you will receive plenty or personal attention and be able to progress at your own pace. Classes are held at the Santosha Studio in Chippenham, are 1 hour long, and booked in blocks of 4 for £60 (£15 per class). These sessions are often full so be sure to book in advance you are interested. If the booking link reports class full do get in touch as I can add you to a waiting list. Likewise feel free to contact me if you would like to discuss your personal circumstances and how the classes could work for you. The next course runs Wednesday 5th-26th February (no class 19th) and has one space remaining.
iRest® Yoga Nidra is a ancient form of meditation adapted for modern life. Easy to learn and evidence based, iRest has been shown to help people heal from stress, insomnia, depression, PTSD, chronic pain and chemical dependency. Courses are 6 weeks long for groups of 4-8 people. In addition to the 6 x 1 hour classes you will recieve a workbook, and access to recordings to enable practice at home. Cost is £90 each (£15 per session) for groups of 4, or £75 per person (£12.50 per session) for groups of 5-8. My next Yoga Nidra course will begin in February 2019, please contact me if you would like to be kept informed.
Bespoke Group Sessions
New groups are formed on demand and I welcome enquires from individuals or groups who are keen to start a specialist class. In the past I have run courses in Yoga for those affected by Cancer, Yoga for Healthy Ageing, and Yoga for Stress, Burnout, and Chronic Fatigue.
Book Here for One to One Tuition
Simply click on the link below to check my availability and select an appointment time, if you are a new student I will contact you in advance of the lesson to dicuss your requirements