Public and private yoga classes held in Chippenham, Bath and Marshfield. Mixed level hatha classes are open to all including beginners. Expertise in yoga for special populations including those affected by chronic illness.
A deeply relaxing combination of gentle movement, guided meditation and restorative yoga. Prepare yourself for the best night's sleep you have had in a very long time!
Winter Retreat Day The Santosha Studio, Chippenham
Time to get cosy and retreat indoors for a nourishing day of self-care and relaxation. The morning session will be dedicated to iRest® Yoga Nidra -a simple form of meditation adapted for modern life. In the afternoon we will explore the principles and techniques behind the super relaxing practice of restorative yoga.