Public Class Schedule

Regular classes are currently on hold as we navigate COVID-19. However, two classes a week are being live streamed via zoom.


From Sunday March 29th I will be offering two livestream classes a week:
 
Self-Care Sundays 10:30-11:30am - an hour of freeing movement, breathwork, and guided relaxation, to help you find some calm in these unsettling times.
 
Hatha Flow Tuesdays 6:30-7:30pm – Our usual style of hatha flow to get you moving - soothe sore hips, loosen lower backs, and release those tight shoulders!
 
Classes will be live streamed to your house via Zoom (if you have not used it before rest assured it is super simple, and I will send you an email with step by step instructions on how you can receive classes via your laptop, phone or tablet).
As this is a virtual class I have made it cheaper than our usual sessions (£6 for a single class, or £10 if you book both classes in the same week). However, I don’t want cost to be a barrier, so if you are currently struggling financially due to COVID-19, please message me for a free space.
Unlike youtube or pre-recorded classes these sessions are interactive, so I will be able to offer live cues and verbal adjustments just as I normally would in class. It will also be really lovely to see some familiar faces and reconnect our little yoga community. Please book at least 2 hours in advance of a class so that you don't miss the email containing the Zoom link. If you are expecting a link but can't find it please check your spam / promotions box. I look forward to seeing you soon!

Book for Next Week

Block Book for Three Weeks (Week commencing April 5th - w/c April 19th)

Book a Sponsored Space

Spring Term Timetable

Tuesday
Mixed Level
6.30pm-7.45pm
Marshfield Community Centre
Wednesday
Specialist Small Group 1:4 for recovery
9:30am-10.30pm
The Santosha Studio, Chippenham
Wednesday
Beginners
10.45am-12.00pm
The Santosha Studio, Chippenham
Thursday
Mixed Level
10.15am-11.:30am
Marshfield Community Centre
Thursday
Mixed Level
6:30pm-7:30pm
The Vitality Rooms, Chippenham
Thursday
Introduction to Deep Relaxation (March 27th-April 2nd only)
7:45pm-8:45pm
The Vitality Rooms, Chippenham
Friday
Mixed Level
10:00am-11:00pm
The Dancing Academy, Chippenham
Friday
Gentle Yoga
11:15pm-12:15pm
The Dancing Academy, Chippenham
Saturday
(alternate weeks)
Mixed Level
09:15-10:30am
The Santosha Studio, Chippenham

Class Description & Booking links for the Spring Term 2020

 Beginners Course

 Suitable for anyone body conscious, new to yoga, or returning to exercise after a break. We stick to the basics (no pretzel poses!) with a focus on healthy alignment, and establishing a deeper awareness of your breath. Sessions conclude with a guided relaxation.
The Santosha Studio is a fully equiped so just bring yourself!

The Santosha Studio, Chippenham (Town Centre)
Wednesdays 10:45am-12pm. Course runs 26th February - 1st March. Block book 6 weeks £51 (£8.50 per class) Drop in £10.50 per class.

Gentle Yoga Course

NEW Gentle Yoga course. Gentle stretching and strengthening, and a chance to relax. Ideal for anyone new to yoga, in recovery from illness or injury, or who simply prefers a slower, quieter practice.
The Dancing Academy, Chippenham
Fridays 11:15am-12:15pm. The spring term runs 28th February - 3rd April. 6 weeks @ £8 per class £48.

Mixed Level Yoga

Friendly, supportive classes include an exploration of yoga poses, breath work and some guided meditation. Plenty of options given to ensure that you can work at your own pace and make the practice your own. All welcome including beginners. 
Marshfield Community Centre
Tuesdays 6.30pm-7.45pm. The spring term runs 25th February - 31st March 6 weeks @ £8.50 per class £51, or drop in £10 per class.
Thursdays 10.15am-11.30am. The spring term runs 27th February - 2nd April 6 weeks @ £8.50 per class £51, or drop in £10 per class.

The Dancing Academy, Chippenham
Fridays 10.00am-11.00pm. The spring term runs 28th February - 3rd April. 6 weeks @ £8 per class £48, or drop in £9.50 per class.

The Vitality Rooms, Chippenham
Thursdays 6:30-7:30pm. The spring term runs 27th February - 2nd April. 6 weeks @ £8 per class £48. Drop in £9.50.

The Santosha Studio, Chippenham
Saturdays 09:15-10:30am. I teach every other week, dates available on the studio schedule. No need to book, just drop in. £10.50 single drop in, £8.50 with studio class pass.

Specialist Small Group 1:4

Ideal for individuals returning to exercise after a long break, in recovery from injury or surgery, working with chronic health conditions, or who simply prefer the dynamic of a small group. With four people per class you will receive plenty or personal attention and be able to progress at your own pace.
Classes are held at the Santosha Studio in Chippenham, are 1 hour long, and booked in blocks of 4 for £60 (£15 per class).  These sessions are often full so be sure to book in advance you are interested. If the booking link reports class full do get in touch as I can add you to a waiting list. Likewise feel free to contact me if you would like to discuss your personal circumstances and how the classes could work for you.
The February course is full. Booking is open for March.
Drop in payment can be made on the day by cash or card, or in advance via bank transfer.
All courses must be booked in advanced and paid for online to guarantee a space.  Click here to see full class cancellation policy.